MIND & BODY

-
Mar 10, 2023
New Study Links Olive Oil to Better Cycling Performance
New research has found that a natural by-product of olive oil production could potentially have antioxidant benefits and support
Continue Reading... -
Mar 02, 2023
Which Diet Produces the Biggest Carbon Footprint?
A new study from Tulane University which compared popular diets on both nutritional quality and environmental impact found that
Continue Reading... -
Feb 27, 2023
Maurten Launches New Bicarb System
Nutrition, hydration and supplements have become such an intense focus in cycling, they almost seem to place the bike
Continue Reading... -
Feb 17, 2023
What is Tempo in Cycling and Why is it so Important?
article by Brendan Housler There are many different zones to improve your cycling performance and one of them, nearly
Continue Reading... -
Feb 16, 2023
New Study Finds Some Vitamins and Supplements are a “Waste of Money”
Drawn to the allure of multivitamins and dietary supplements filling nutritional gaps in their diet, people in the U.S.
Continue Reading... -
Feb 09, 2023
Is Intermittent Fasting the Diet for You?
article by McKale Montgomery What if I told you all you need to do to lose weight is read
Continue Reading... -
Jan 27, 2023
How Music Influences Movement and Possibly Sport
article by Sync Project’s Marko Ahtisaari Music, in its capacity to move us, has an automatic link to a very
Continue Reading... -
Jan 20, 2023
Just Six Minutes of High-Intensity Cycling Can Delay On-Set of Alzheimer’s Disease
Six minutes of high-intensity cycling could extend the lifespan of a healthy brain and delay the onset of neurodegenerative
Continue Reading... -
Dec 19, 2022
Dorsiflexion: Why Does It Matter and How To Improve It
Dorsiflexion is when the toes are pulled toward the shin. It is a critical portion of the ankle’s functional
Continue Reading... -
Dec 14, 2022
Bike Saddles: Does the Industry Want an Easy Answer to a Complex Problem?
article by Jon Iriberri The saddle is the most delicate part of the bike fit for a lot of
Continue Reading...