Physical activity is important in preventing heart and blood disease in young people so long as they don’t undertake
Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published
A study carried out by researchers at the University of Georgia suggests a cup of black tea may serve as
A new qualitative study highlights the negative interpersonal and psychological consequences associated with “yo-yo dieting,” also known as weight
article by Evoq Bike’s Landry Bobo You’ve seen them, and probably ridden with them–the natural climbers that seem to
The annual transition to and from daylight saving time (DST) has clinical implications that last longer than the days
A deficiency of taurine — a nutrient produced in the body and found in many foods — is a
Strava has announced new platform integrations with ŌURA and Open (U.S. only), giving athletes the opportunity to bring their passive
article by Duane Mellor Cyclists love chocolate, but what are the health and performance benefits of it? The Aztec
Cycling is increasingly popular for transportation, exercise, and leisure, and its impact on sexual health has received a great
