To wear a helmet, or not to wear a helmet? There’s yet another new study out by International Journal
article by Molly Breslin Most of us have been there — we’re having a great race, we feel phenomenal,
article by Angela Spence and Carly Brade You have your bike ready, your FitBit is charged, but now what?
article by Dr. William Apollo and Steve Maxwell Elite cycling emerged from hibernation on May 21, 2020, when Andreas
article by Joe Hamilton Muscular strength is the maximum power output that muscles can exert against some form of
article by Shayne Gaffney We all know that cycling is great for a myriad of things, but the bike
Researchers have discovered why some people experience muscle pain after taking statins. The research, published in JACC: Basic to
A little-studied liver protein may be responsible for the well-known benefits of exercise on the aging brain, according to
If one were to compile a list of sports supplements that promised new heights in performance over the years,
article by Taylor Thomas So you’ve just completed your first big goal for the year. Hopefully, you’re feeling the
