article by Andy Blow Every time I visit the locker room of a pro sports team I make sure
A new app called The Food Trainer (FoodT) helps people avoid junk food by training them to tap on images
article by Precision Hydration’s Andy Blow When people talk about hydration, most of the time it’s about what and how much
article by Molly Breslin Most of us have been there — we’re having a great race, we feel phenomenal,
There’s been a lot of discussion regarding the benefits of fasting as it relates to both performance and fat
article by Amanda Salis Have you ever snapped angrily at someone when you were hungry? Or has someone snapped
Using novel imaging methods for studying brain metabolism, University of Kentucky researchers have identified the reservoir for a necessary
Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith
article by Carson McQuarrie As athletes move further away from winter, their training often shifts to emphasize endurance over
article by Carissa Bonner Age-based risk calculators that work out your “real biological age” are increasingly popular. We hear about
