What’s the bottom line on the potential heart health benefits of popular health foods? In their second paper on
article by Bob Mionske When it comes to bicycle laws, not every idea is a good idea, but regardless
article by Taylor Thomas After all of the training hours and race days have been logged it only makes
article by Jiří Kaloč Factory farming of animals is inhumane, produces super bacteria, and even the nutritional quality of the
article by Tim Spector Humans are complicated, and there are many things that influence our health. There are things
A study of 1.2 million people in the USA has found that people who exercise report having 1.5 fewer
article by Alex Johnstone and Peter Morgan Some studies suggest that eating at night makes you gain weight, others say that
article by Steve Maxwell, Dr. Mehreen Quershi and Dr. William Apollo At the Paris Olympics in 1900, endurance sports were
article by Marko Ahtisaari Music often accompanies us on the track or at the gym. Many people experience positive effects
For many people, the New Year is a time to adopt new habits as a renewed commitment to personal
