article by Shayne Gaffney We all know that cycling is great for a myriad of things, but the bike
Wearing a face mask can protect yourself and others from Covid-19, but the type of material and how many
It’s hard to say which beverage has found itself more ensconced in the cycling culture these days, craft beer
Fish oil supplements are a billion-dollar industry built on a foundation of purported, but not proven, health benefits. Now,
article by Arkadiusz Kogut Most of us think of pumping iron (usually for aesthetic reasons) when we think of
Physical activity is important in preventing heart and blood disease in young people so long as they don’t undertake
If you reach for water when a muscle cramp strikes, you might want to think again. New research from
While calories from any food have the potential to increase the risk of obesity and other cardiometabolic diseases, 22
According to a new study, women who are fit and healthy tend to burn more fat than men during
Nanoengineers at the University of California San Diego have developed a “wearable microgrid” that harvests and stores energy from
