TrainerRoad has officially launched its latest Adaptive Training system, boasting machine learning, science-based coaching principles and a vast data set to train athletes as individuals rather than offering cookie-cutter programs that don’t account for variability in Training. Moreover, TrainerRoad says its Adaptive Training can recommend workouts for athletes at the right time in order to reach their goals.
“The full integration of Adaptive Training is the next step in the ongoing development of TrainerRoad’s data-driven training ecosystem,” TrainerRoad Communications Director Jonathan Lee said.
“Thanks to a successful beta testing period, we’ve optimized the Adaptive Training experience and created a tool which puts the power of a seasoned coach in the hands of each TrainerRoad athlete. With every input — and we now have tens of millions — on the TrainerRoad platform, Adaptive Training evolves and becomes better at making intelligent recommendations for individual athletes,” he adds.
According to TrainerRoad, athletes can now target a specific training goal or event thanks to the new Plan Builder function, which can quickly create a custom plan while also offering “intelligent adjustments”. And, for those who prefer the freedom of picking workouts as they go, TrainNow uses Adaptive Training’s insights to automatically recommend workouts based on the athlete’s current abilities. Also, the more athletes uses TrainerRoad, the better and more finely-tuned their training becomes.
“Expect More From Your Training – You’re not like other athletes, so why train like it? Adaptive Training continually monitors your day-to-day performance with a machine learning system that adjusts your upcoming workouts any time the need for adaptations is detected. You’re an individual, and so is your Training. Adaptive Training is our most capable training system to date, but that doesn’t mean innovation stops here,” Lee said. “TrainerRoad is built on a foundation of always striving to improve and get better. We continue to push ourselves forward and develop the best tools possible to improve athlete performance,” says TrainerRoad.
Athletes who are looking to increase their fitness and get faster with TrainerRoad can sign up today risk-free for $189 (£140) per year or $19.95 {£15) monthly, and receive a full refund within the first 30 days if they’re not 100% satisfied.
To sign up or for more information on TrainerRoad, visit www.TrainerRoad.com.
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