The Effect Music Can Have on Exercise Performance and Heart Rate

Music captures attention, triggers a range of emotions, alters or regulates mood, increases work output, heightens arousal, induces states

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Tour de France 2024 Stage 9

photo credits @ Le Tour Anthony Turgis (TotalEnergies) triumphed in stage 9 of the Tour de France on a

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Tour de France 2024 Stage 8

photo credits @ Le Tour Biniam Girmay (Intermarche-Wanty) powered to victory on Stage 8, edging out Jasper Philipsen (Alpecin-Deceunick)

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Tour de France 2024 Stage 7

photo credits @ Le Tour Today’s stage 7 saw Remco Evenepoel (Soudal-Quick Step) take the win in the 25.3km

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Tour de France 2024 Stage 6

photo credits @ Le Tour Dylan Groenewegen (Jayco AlUla) narrowly edged out Jasper Philipsen (Alpecin-Deceuninck) to win stage 6

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