MIND & BODY
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Sep 14, 2022
New Study Suggests Vitamin and Mineral Supplements May Do More Harm Than Good
article by Clare Collins A recent study aimed to examine the benefits of vitamin and mineral supplements for prevention
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Aug 31, 2022
New Study Links Exercise with Staying Young
artwork by Marco Ronga Lifelong physical activity could protect against age-related loss of muscle mass and function, according to
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Aug 25, 2022
Best Stretches for Time-Crunched Cyclists
article by Shayne Gaffney We all know that cycling is great for a myriad of things, but the bike
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Aug 22, 2022
New Study Suggests Vitamin D can Help with Depression
An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an
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Aug 02, 2022
New Research Shows People Who Cycle to Work are Less Subject to Harmful Pollution
New research has found that people who cycle to work are less subject to harmful pollution than those who
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Jul 25, 2022
New “Smart Necklace” Biosensor Can Track Fitness Status Through Sweat
Researchers have successfully tested a device that may one day use the chemical biomarkers in sweat to detect changes
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Jul 14, 2022
People Who Practice Intermittent Fasting Experience Less Severe Complications From COVID-19
There’s been a lot of discussion regarding the benefits of fasting as it relates to both performance and fat
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Jul 12, 2022
POC and Autoliv Partner to Develop New Helmet with Integrated Airbag
POC and Autoliv have joined forces to study and develop helmets equipped with airbag technology with the goal of improving
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Jul 08, 2022
New Study Reveals Less than 7 Percent of Adults Have Good Cardio-Metabolic Health
Less than 7 percent of the U.S. adult population has good cardiometabolic health, a devastating health crisis requiring urgent
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Jun 30, 2022
New Study Touts the Benefits of More Protein in One’s Diet
Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of
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