MIND & BODY
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Dec 21, 2020
8 Tips for Better Winter Cycling
illustrations by Michael Valenti article by Tyrone Homes It’s that time of year again. In many places around the
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Dec 11, 2020
New COVID-19 Test Uses a Smartphone Camera
Imagine swabbing your nostrils, putting the swab in a device, and getting a read-out on your phone in 15
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Dec 07, 2020
New Study Suggests Glucosamine Can Lead to Longevity
Glucosamine supplements may reduce overall mortality about as well as regular exercise does, according to a new epidemiological study
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Dec 02, 2020
Ditch Dieting with Intuitive Eating
article by Christine Zimmerman The pursuit of weight loss has created a billion-dollar industry, but it’s an industry that
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Nov 25, 2020
How Low-Intensity Interval Training Can be as Effective as High-Intensity Interval Training
article by Bradley Elliot Though we know exercise is important for our overall health, and that more is typically
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Nov 23, 2020
New Research Examines What Approaches are Most Effective at Reducing the Spread of COVID-19
New research finds that physical distancing is universally the most effective at reducing the spread of COVID-19, while social bubbles
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Nov 18, 2020
New Study Reveals What it Takes to Break the Two-Hour Marathon Record
Elite runners need a specific combination of physiological abilities to have any chance of running a sub-two-hour marathon, new
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Nov 11, 2020
MIPS Announces New Finite Element Analysis Tool for Testing Helmets
In the ongoing pursuit to make helmets safer, MIPS has announced its new, innovative Finite Element Analysis (FEA) tool,
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Nov 02, 2020
New Study Suggests Fitness Trackers Can Predict COVID-19
A team of scientists from the Scripps Research Translational Institute has discovered encouraging signs that wearable fitness devices can
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Oct 27, 2020
Developing a Functional Core
article by Carson McQuarrie While the feet and legs may be in contact with the ground it’s the core
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