MIND & BODY
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Apr 30, 2024
Abbott’s New Lingo Bio-Wearable Device Monitors Glucose Levels in Athletes
Abbott has introduced a new bio-wearable device called the Lingo, which can track glucose spikes and dips in real-time
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Apr 26, 2024
What Effect Does Air Pollution Have on Your Cycling?
Physical activity is important in preventing heart and blood disease in young people so long as they don’t undertake
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Apr 10, 2024
New Study Suggests a Cup of Black Tea Could Prevent COVID-19 Infection
A study carried out by researchers at the University of Georgia suggests a cup of black tea may serve as
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Apr 03, 2024
New Study Urges People to Think Twice Before Going on a Diet
A new qualitative study highlights the negative interpersonal and psychological consequences associated with “yo-yo dieting,” also known as weight
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Mar 20, 2024
Top Climbing Tips for Cycling – How to Get Faster at Cycling Uphill
article by Evoq Bike’s Landry Bobo You’ve seen them, and probably ridden with them–the natural climbers that seem to
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Mar 08, 2024
Study Finds Taurine the Key to a Longer and Healthier Life
A deficiency of taurine — a nutrient produced in the body and found in many foods — is a
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Mar 06, 2024
Strava Now Integrates with ŌURA Ring and Open Workout Platform
Strava has announced new platform integrations with ŌURA and Open (U.S. only), giving athletes the opportunity to bring their passive
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Feb 23, 2024
Which Type of Chocolate is Best for Your Health?
article by Duane Mellor Cyclists love chocolate, but what are the health and performance benefits of it? The Aztec
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Feb 08, 2024
Optimal Winter Nutrition for Better Cycling Performance
article by Aaron Buggle We often look at training on the bike as being the only method of making
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Jan 23, 2024
Is Beer Good for You?
Drinking beer by the tankards has become a popular post-ride ritual in the cycling culture. But, is beer actually
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