article by Duane Mellor Cyclists love chocolate, but what are the health and performance benefits of it? The Aztec
Cycling is increasingly popular for transportation, exercise, and leisure, and its impact on sexual health has received a great
article by Aaron Buggle We often look at training on the bike as being the only method of making
Drinking beer by the tankards has become a popular post-ride ritual in the cycling culture. But, is beer actually
A study exploring the mechanisms behind why cognitive performance improves in response to exercise has found that dopamine plays
According to new sensing technology being developed at Simon Fraser University, analyzing sweat could help provide new insights into
Do you feel groggy until you’ve had your morning coffee? Do you battle sleepiness throughout the workday? You’re not
article by Brendan Housler I tried ketones, or what I thought were exogenous ketones, and nothing happened. I was
The availability of foods based on plant proteins to substitute for meat has increased dramatically as more people choose
article by Landry Bobo As EVOQ.BIKE’s head coach Brendan Housler often says, there really is no “off-season” in cycling. If you
