Zwift has introduced the latest addition to its virtual cycling platform called Zwift Camp: Baseline, a new program that features six stages with three workouts and three individual tests.
The tests make use of Zwift’s free ride segments to capture personalized data. From there, the data is used to assess the rider’s physical capabilities, rendering a Rider Strength Report once all six stages have been completed that will reveal the rider’s top strength and limiter, as well as provide custom recommendations that can allow them to train smarter in 2025. Also, the Zwift Camp: Baseline is best taken on in sequence and each stage can be completed either on demand or in an event. These events run on the hour, every hour throughout the course of the program.
Along the way, riders will also unlock three exclusive Zwift Camp: Baseline rewards, including the virtual Baseline Kit, Oakley Kato Sunglasses, and Zwift Baseline Wheels.
Registration for Zwift Camp: Baseline opens today, Tuesday, November 12, 2024.
Each Zwift Camp: Baseline workout can be completed in less than an hour but lite versions of each workout are also offered for more time-crunched riders. The program runs as follows:
Sprinting
Stage 1: November 18-24 Sprint Booster – duration 55 minutes Sprint Booster (Lite) – Duration 29 minutes
Stage 2: November 24 to December 1 Sprint Test – duration 34 minutes Test measurement – 15-second free ride segments
Attacking
Stage 3: December 1-8 Attack the Bunch – duration 53 minutes Attack the Bunch (Lite) – Duration 34 minutes
Stage 4: December 8-15 Attacking Test – duration 32 minutes Test measurement – 60-second free ride segments
Endurance
Stage 5: December 15-22 Endurance Elevator – duration 59 minutes Endurance Elevator (Lite) – Duration 33 minutes
Stage 6: December 22-29 Elevation Evaluation – distance 24.6km, elevation 396m
Zwifters can also make up any stages they miss between Sunday, December 29, 2024 to Sunday, January 5, 2025.
Zwift
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