Using novel imaging methods for studying brain metabolism, University of Kentucky researchers have identified the reservoir for a necessary
Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith
article by Carissa Bonner Age-based risk calculators that work out your “real biological age” are increasingly popular. We hear about
Scientists from the Department of Physiology of the University of Granada (UGR) have shown that caffeine (about 3 mg/kg,
In a recent study testing the effects of exercise on overall metabolism, researchers at Oregon State University found that
Not every cyclist is Wasa Cracker thin. And, despite a dedicated regimen of cycling, many still battle with weight-loss
The little brown bean better known as coffee has become more and more the beverage of choice amongst the
article by Evangeline Mantzioris Only 20 years ago butter was the public villain – contributing to raised cholesterol levels
A new study published in the British Journal of Sports Medicine, suggests that lack exercise increases a person’s risk of getting COVID-19 and
Increased levels of physical activity such as cycling can significantly reduce the odds of depression, even among people who
