article by Shayne Gaffney When it comes to indoor endurance training, so much emphasis is placed on the physical
article by Taylor Thomas While most events and races take place over one day, and that’s probably what most
Cyclists in London should take a different route back home during evening peak-time hours to avoid breathing in harmful
MIPS has been quick to respond to Bontrager’s new WaveCel technology, challenging the validity of the company’s safety claims.
article by Thomas Endurance Coaching’s Carson McQuarrie It’s well known that eating more plant-based foods such as fruits, vegetables, legumes,
According to a recent study published by the British Journal of Sports Medicine, interval training may shed more pounds
article by Thomas Endurance Coaching’s Carson McQuarrie Plant based vegan diets have seen steady growth in both interest and acceptance
The new lineup of chewable CBD Gems from Floyd’s of Leadville offer a convenient (and tasty) way to Relax
A new study published in the International Journal of Sports Medicine suggests that a high pedaling cadence offers no real
A new virtual tool could help planners choose the best places to install bikes lanes in cities. The data-based
