MIND & BODY
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Aug 09, 2017
What Happens to Your Body When You’re Stressed
Stress can actually be positive, as the stress response help us stay alert, motivated and focused on the task
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Jul 27, 2017
How to Improve an Athlete’s Racing Attitude and Expectations
article by Taylor Thomas As a coach your primary responsibility is to prepare the athletes you work with to
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Jul 13, 2017
Electrical Stimulation Can Help Those Injured or Too Weak to Exercise
article by Dominic O’Connor While the following information is no excuse for any cyclist to sit on his or
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Jul 06, 2017
TORQ Performance Fueling & Hydration System Reviewed
article by Adam Atherton Having recently put the full line of TORQ products (TORQ Fueling & Recovery Products) to
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Jun 30, 2017
What Causes Bike Saddle Wear on One Side?
article by BikeFit We’ve received this question from numerous riders and would be happy to shed some light on
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Jun 28, 2017
Proper Hydration: How to Prepare for Summer
article by Taylor Thomas With the dog days of summer upon us it’s time to take hydration seriously. We
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Jun 15, 2017
How to Move Up a Category in Road Cycling
article by Ian Jenner It’s a common problem for roadies of all levels—trying to figure out how to move
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Jun 13, 2017
Bike Fit Phase One: Let’s Talk About Feet
article by Lorena Rose Anna Is there such a thing as the right time to get a bike fit? When
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Jun 13, 2017
How to Get Started Training with Power
article by Taylor Thomas Training with a power meter is the absolute best way to get the most out
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Jun 09, 2017
New Study Underscores the Performance Benefits of Caffeine
Bruno Gualano, a professor of physiology at the University of São Paulo, recently published a study that underscores the
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