MIND & BODY
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Jun 07, 2017
BikeFit Offers New “Foot Fit” Cycling Shoe Calculator App
BikeFit announced the launch of its new Foot Fit Calculator app today, which is designed to help cyclists customize
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Jun 07, 2017
The Sufferfest Named Official Training Platform for 2017 UCI Gran Fondo World Championships
Cycling’s governing body, the Union Cycliste Internationale (UCI), announce today, that The Sufferfest has been chosen as the Official Training
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Jun 05, 2017
Timing Your Pre, During and Post-Workout Nutrition
article by Skratch Labs’ Dr. Allen Lim When preparing to do your best in a competitive event or training, it goes
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Jun 02, 2017
Does Cycling Help You Live Longer?
With around two billion cyclists worldwide, cycling is one of the most popular physical activities. In the US, the
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Jun 01, 2017
New Study Debunks Sexual Dysfunction Caused by Cycling
Cycling unquestionably provides many health benefits, but it has been long proclaimed that spending too much time in the
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May 31, 2017
5 Supplement Myths: Here’s What Cyclists Really Need to Know
5 Supplement Myths: Here’s What Athletes Really Need to Know article from US Anti-Doping Agency’s Blog Among athletes and consumers
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May 30, 2017
Optimizing Nutrition to Break the Two-Hour Marathon Mark
While the following article is clearly based in running, the nutritional discoveries have potential implications for cycling as well.
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May 25, 2017
WTF? Fat Oxidation Rate of Key Importance for High-Intensity Exercise Performance?
article by Plews and Prof We took a stab at debunking one myth – dehydration and exercise and performance. Time
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May 24, 2017
Morton’s Neuroma in Cycling: Nerve Pain Between the Toes
article by BikeFit Have you ever felt pain or numbness near the ball of your foot or under your
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May 22, 2017
What are “Fasting” Diets and Do They Help You Lose Weight?
article by Clare Collins Trying to lose weight is hard work. You need to plan meals and snacks, and
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