New Book “Cycling On Form” From Ex-Pro Tom Danielson

The new training guide by Tom and Kourtney Danielson, Cycling On Form, combines the best of pro cycling experience with years of coaching insight.Former elite professional cyclist Tom Danielson combines his pro bike racing experience with years of hands-on coaching to offer this transformational and holistic approach to cycling training. Cycling On Form is available now in bookstores, bike shops, and online. See more at velopress.com/onform.

Cycling coach and former WorldTour pro cyclist Tom Danielson can help any cyclist train faster and smarter with his four-pillar, whole-athlete approach to training. This includes:

• Fitness: Self-tests to identify riding strengths and weaknesses, and custom training to address them
• Mental focus: Pro tips on big-picture goal setting and mid-ride concentration strategies to stay focused
• Execution: On-the-bike skills, efficient techniques, strategies to stay in the race, ways to finish with the lead group, and how to excel on a new ride
• Nutrition: The facts of diet, food as fuel, and fueling to recover

Learn from the pros and apply their principles to your own training. Stop chasing marginal gains and experience effective, transformational riding. Cycling On Form unlocks the pro method to get you there, to win your ride.

Cycling On Form: A Pro Method of Riding Faster and Stronger

Tom Danielson and Kourtney Danielson

Paperback. Two-color interior with charts, tables, and illustrations throughout.

7″ x 9″, 272 pp., $24.95, 9781948007047

Tom Danielson raced at the top tier of pro cycling, taking stage wins in the Tour de France and Vuelta a España as well as an eighth-place overall finish in the Tour. Tom and his wife, Kourtney, are the founders of CINCH Cycling.