article by Steve Maxwell, Dr. Mehreen Quershi and Dr. William Apollo At the Paris Olympics in 1900, endurance sports were
It’s long-been discovered that music (particularly upbeat) can help cyclists power through a strenuous indoor workout. But, new research
According to a recent report, fifteen cities have been identified as having such critically high levels of air pollution,
article by Saverio Stranges Almost half of all people in North American regularly take at least one nutritional supplement such
article by Skratch Labs’ Dr. Allen Lim Fueling for endurance activities requires training in itself – practice and experiment
Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts like
article by Bicycle Law’s Bob Mionske You’re out on your favorite training route. It’s a beautiful day, and you’ve
Some Nutritional Commandants Cyclists Should Follow article by Barry Murray of A1 Coaching It’s a process and a lifestyle
While Leonardo da Vinci anticipated many modern developments, he didn’t invent the bicycle. At least that’s what experts think. In
Back in September of 2016, we reviewed Garneau’s flagship Course Air Lite road shoe, regaling its virtues with such
