USADA is one of the many organizations worldwide that is a signatory to the World Anti-Doping Code, which is
In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without
article by Paul Laursen I’ll start by declaring my bias from the outset. I’m a fan of Dr. Peter
Numerous studies have shown that physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old
article by Clint Miller Many of us exercise on a regular basis, and we become comfortable with the same
article by Nicole Odell Injuries, unfortunately, are a part of endurance sport. We can do our best to avoid
article by Pav Bryan In my coaching philosophy, training is only accountable for around 15% of the gains you
article from the Garneau Cycling Blog FIRST, CHECK THE TEMPERATURE The thermometer will tell you the basics—but don’t forget
article by Toby Mündel When you think of nicotine, you probably think of smokers, addiction, carcinogens and disease –
article by Dave Ripley Being professionally fit to your bike can save you as much time, if not more,
