Gent-Wevelgem 2020

Trek-Segafredo’s Mads Pedersen won a compelling edition of Gent-Wevelgem in a four-man sprint finish. The 2019 world road race champion

Giro d’Italia 2020 Stage 9

Ruben Guerreiro wrapped up EF Education First Pro Cycling’s second stage win of the 2020 Giro d’Italia by proving

Cycling Image of the Day

How Relaxing Workout Music Could Improve Recovery

article by Marko Ahtisaari Music often accompanies us on the track or at the gym. Many people experience positive effects

Garneau 4 Seasons Jacket, Edge 2 Jersey and Shield+ Gloves Reviewed

How fortuitous, just as the mercury began to plummet here in New England, Garneau’s 4 Seasons jacket, Edge 2

UCI Mountain Bike World Championships 2020

photo credits @ UCI France secured two victories and a second place in a thrilling first day of the

The Impact of Endurance Training on the Cardiac Health of Women

article by Steve Maxwell, Dr. Mehreen Quershi and Dr. William Apollo  At the Paris Olympics in 1900, endurance sports were

What Genre of Music Best Helps Cyclists During Recovery?

It’s long-been discovered that music (particularly upbeat) can help cyclists power through a strenuous indoor workout. But, new research

Report Reveals 15 Cities with the Worst Air Pollution for Cyclists

According to a recent report, fifteen cities have been identified as having such critically high levels of air pollution,

The Benefits of a Good Diet, Proper Sleep and Exercise Outweigh Vitamin Supplements

article by Saverio Stranges Almost half of all people in North American regularly take at least one nutritional supplement such