MIND & BODY
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Dec 14, 2021
Which Popular Diets are Fads?
article by Clare Collins Each year, new weight loss diets appear that promise to reveal the ultimate secret of
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Dec 14, 2021
Two Layering Methods for Cold Weather Cycling
article by Heather Hagan Training outdoors throughout the winter can be a challenge to our mental and physical capacity
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Dec 08, 2021
New Study Touts the Benefits of Vitamin D on Cardio Health
Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies,
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Dec 03, 2021
Study Reveals Drinking Coffee Could Lower the Risk of Alzheimer’s
It’s hard to say which beverage has found itself more ensconced in the cycling culture these days, craft beer
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Nov 24, 2021
Engineers Develop Technology that Can Turn Ordinary Fabric into Biosensors
They say you are what you wear. New biosensor technology created at the University of Utah’s College of Engineering
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Nov 23, 2021
New Study Finds that Cycling Enhances Memory
If exercise is good for the body, it also seems to be good for the brain. By evaluating memory
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Nov 19, 2021
Winter Base Miles: Do You Need Them?
article by Taylor Thomas It’s been the long-held opinion of many cyclists that “base miles” are the clear choice
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Nov 18, 2021
Is Too Much Salt Bad for Your Brain?
A first-of-its-kind study led by researchers at Georgia State reveals surprising new information about the relationship between neuron activity
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Nov 11, 2021
Is Eating Alone Bad for a Woman’s Health?
As women age, their risk of cardiovascular disease (CVD) exceeds men’s largely because of decreased levels of estrogen that
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Oct 29, 2021
Can a Diet of Essential Amino Acids Combat Dementia?
Dementia — a condition involving the extreme loss of cognitive function — is caused by a variety of disorders,
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