If exercise is good for the body, it also seems to be good for the brain. By evaluating memory
article by Taylor Thomas It’s been the long-held opinion of many cyclists that “base miles” are the clear choice
A first-of-its-kind study led by researchers at Georgia State reveals surprising new information about the relationship between neuron activity
As women age, their risk of cardiovascular disease (CVD) exceeds men’s largely because of decreased levels of estrogen that
Dementia — a condition involving the extreme loss of cognitive function — is caused by a variety of disorders,
Fish oil supplements are a billion-dollar industry built on a foundation of purported, but not proven, health benefits. Now,
Intermittent fasting can produce clinically significant weight loss as well as improve metabolic health, according to a new study
Working out just five minutes daily via a practice described as “strength training for your breathing muscles” lowers blood
New research led by the University of Kent and University of Reading has found that a diet of more
Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in the
