“Food Comas”’ Why Eating Sometimes Makes You Sleepy article by Angus Stewart We’ve all done it, enjoyed a delicious
What you eat influences your taste for what you might want to eat next. So claims a University of
article by Clare Collins Each year, new weight loss diets appear that promise to reveal the ultimate secret of
article by Heather Hagan Training outdoors throughout the winter can be a challenge to our mental and physical capacity
Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies,
It’s hard to say which beverage has found itself more ensconced in the cycling culture these days, craft beer
They say you are what you wear. New biosensor technology created at the University of Utah’s College of Engineering
If exercise is good for the body, it also seems to be good for the brain. By evaluating memory
article by Taylor Thomas It’s been the long-held opinion of many cyclists that “base miles” are the clear choice
A first-of-its-kind study led by researchers at Georgia State reveals surprising new information about the relationship between neuron activity
