Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers at Chalmers University
A study published in the most recent version of the journal Obesity found that the body’s internal clock, the
article by Andy Blow Hydration advice for athletes has changed dramatically over the last ~100 years. This has perhaps
Imbibing in a post-ride beer has become a popular ritual amongst the cycling culture. So, when it comes time
The health benefits of cycling outweigh the negative effects on health of air pollution, even in cities with high
Unveiled during this month’s Tour de France, 4GOLD has introduced LiFT (Lipid Fuel Technology), a new supplement claimed to
New research from the University of Limerick in Ireland has revealed that even moderate daily physical activity can reduce
Weight gain produces feelings of despondency and low self-worth among middle-aged men, but it is also seen as an
article by EVOQ.Bike’s Landry Bobo Power To Weight Ratio In Cycling Power to weight ratio is a big buzzword
Kinesiologists at McMaster University have found ketone supplements, used by some athletes hoping to cross the finish line faster,
