MIND & BODY

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Aug 23, 2021
New Study Suggests How Small Changes in Diet Can Lead to a Longer, Healthier Life
Eating a hot dog could cost you 36 minutes of healthy life, while choosing to eat a serving of
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Aug 16, 2021
New Research Suggests Electrolyte Supplements Don’t Prevent Illness in Athletes
Electrolyte supplements popular with cyclists and endurance runners can’t be relied on to keep essential sodium levels in balance,
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Aug 02, 2021
New Study Gives a Heads-Up on the Link Between Cycling and Erectile Dysfunction
Is your passion for cycling changing the gears on your love life? If you’re an avid cyclist who experiences
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Jul 23, 2021
Is Too Much Coffee Bad for Your Brain?
The little brown bean better known as coffee has become more and more the beverage of choice amongst the
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Jul 23, 2021
Scientists Develop Tougher, Safer Bicycle Helmets Using New Plastic Material
As cities worldwide expand their networks of cycling paths and more cyclists take to the streets, the chances of
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Jul 20, 2021
New Device Can Harvest Power from Your Sweaty Fingertips While You Sleep
Feeling extra sweaty from a summer heat wave? Don’t worry — not all your perspiration has to go to
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Jul 19, 2021
How Food Can Affect Your Mood as a Cyclist
How Food Can Effect Your Mood As A Cyclist article by Paul Bertrand and Trisha Jenkins photo credits @
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Jul 06, 2021
Study Suggests Heat-Based Training Can be an Effective Way to Train for Altitude
While summer is blanketing most regions across the world, causing some cyclists to yearn for cooler temperatures, a recent
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Jul 02, 2021
New Study Reveals Adding Spice to Your Food Can Reduce Inflammation
Adding an array of spices to your meal is a surefire way to make it more tasty, but new
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Jul 01, 2021
You Need a Stronger Body, Not a Better Bike
article by Lawrence Herrera Since COVID-19 forced fitness studios and gyms to close in March, there’s been a huge
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