MIND & BODY
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May 18, 2018
Does Coffee Cause Cancer?
Coffee and craft-beer continue to be the prominent beverages of choice amongst cyclists these days, with the average hipster
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May 08, 2018
How Exercise Can Boost Your Brain Function
article by Scott Lear In North America alone, approximately one in five adults will experience a mental illness in
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May 03, 2018
How Ketogenic Diets Can Reduce Anaerobic Performance
Cyclists who turn to ketogenic diets to help their performance may want to think again, according to new research
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Apr 30, 2018
Cycling Attributed to Better Speech in Older Adults
A recent study has revealed, that Healthy older people who exercise regularly are less inclined to struggle to find
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Apr 24, 2018
How Exercise Can Boost the Immune System
article by James Turner and John P Campbell It is commonly believed that some forms of exercise, such as endurance events,
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Apr 24, 2018
Strava Changes “Suffer Score” Feature to “Relative Effort” to Better Quantify Performance Data
The folks at Strava have revamped their “Suffer Score” with a new feature called “Relative Effort”. Up until now,
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Apr 23, 2018
How Swapping Cars for Bicycle Sharing Programs in European Cities is Saving Lives
A new study underscores the health and economic benefits of the 12 largest European bicycle-sharing systems According to a
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Apr 18, 2018
What Causes Muscle Cramps, And How Do We Treat Them?
article by Alan Hayes Many of us know the feeling of a cramp – whether you’ve been struck down
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Apr 05, 2018
Nuun Introduces “Immunity” Aimed at Supporting the Body’s Immune System
Nuun introduced its latest hydration product this week called Immunity, which is aimed at helping to support the body’s
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Apr 03, 2018
Commuting by Bike: Travel Times are Better Than You Think
Worries about the extra time needed to bike to work is a big reason people hop into their cars
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