MIND & BODY

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Nov 03, 2015
Make Sure You’re Sleeping in the Dark
A dark night is good for your health article by Richard G ‘Bugs’ Stevens Today most people do not
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Oct 30, 2015
Gaining Weight in Winter Isn’t Inevitable
Gaining weight in winter isn’t inevitable, unless you decide you will article by Kacie Dickinson Colder temperatures and all
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Oct 30, 2015
Specialized Foundation Featured on the Today Show
Specialized founder Mike Sinyard was featured in a recent segment on NBC’s Today Show, regarding his foundation’s goal to
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Oct 29, 2015
Trek Factory Racing Adopts New Training Software
Trek Factory Racing will be using a new training software for 2016. The Australian-based Today’s Plan announced today, that Trek Factory
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Oct 27, 2015
Jens Voigt Appointed Fitbit’s In-House Cycling Coach
When the retired Jens Voigt isn’t leading a Gran Fondo that bears his name, or at the helm of
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Oct 26, 2015
The UK Opens First Insect Restaurant in Wales
Instead of Recovering on an Energy Bar – Cyclists in the UK May be Opting for a Bug Burger
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Oct 23, 2015
How Much Faster is an Aerodynamic Position?
Can you ride faster, simply adopting a more aerodynamic position on the bike? While aerodynamic bikes, wheels and products
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Oct 21, 2015
Seven Nutrients Important for Mental Health – and Where to Find Them
Seven Nutrients Important for Mental Health – and Where to Find Them article by Jerome Sarris Dietary nutrients are
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Oct 19, 2015
Why Does Our Balance Get Worse As We Grow Older? Can it Effect Your Cycling?
Why Does Our Balance Get Worse As We Grow Older? Can it Effect Your Cycling? article by Dawn Skelton
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Oct 14, 2015
Steroids in Sport: Zero Tolerance to Testosterone Needs to Change
Steroids in Sport: Zero Tolerance to Testosterone Needs to Change article by Lee Hamilton and Paul Dimeo After he injured
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