MIND & BODY
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Oct 27, 2015
Jens Voigt Appointed Fitbit’s In-House Cycling Coach
When the retired Jens Voigt isn’t leading a Gran Fondo that bears his name, or at the helm of
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Oct 26, 2015
The UK Opens First Insect Restaurant in Wales
Instead of Recovering on an Energy Bar – Cyclists in the UK May be Opting for a Bug Burger
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Oct 23, 2015
How Much Faster is an Aerodynamic Position?
Can you ride faster, simply adopting a more aerodynamic position on the bike? While aerodynamic bikes, wheels and products
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Oct 21, 2015
Seven Nutrients Important for Mental Health – and Where to Find Them
Seven Nutrients Important for Mental Health – and Where to Find Them article by Jerome Sarris Dietary nutrients are
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Oct 19, 2015
Why Does Our Balance Get Worse As We Grow Older? Can it Effect Your Cycling?
Why Does Our Balance Get Worse As We Grow Older? Can it Effect Your Cycling? article by Dawn Skelton
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Oct 14, 2015
Steroids in Sport: Zero Tolerance to Testosterone Needs to Change
Steroids in Sport: Zero Tolerance to Testosterone Needs to Change article by Lee Hamilton and Paul Dimeo After he injured
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Oct 13, 2015
How to Properly Corner and Descend Safely
When cornering in a group, communication is key – signalling tight turns is helpful and offers a warning that
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Oct 12, 2015
New Study Says Bike Helmets Dramatically Reduce Head Trauma
According to a new study, researchers at the University of Arizona discovered, that cyclists who were wearing a helmet
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Oct 12, 2015
The Importance of Strength Training for Endurance Athletes
article by Taylor Thomas When talking to cyclists I often get the same response when discussing the importance of
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Oct 07, 2015
How to Prepare for a Multi-Day Ride
How to Prepare for a Multi-Day Ride article by Taylor Thomas Before embarking on a multi-day ride there are
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