MIND & BODY

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Dec 03, 2015
Attention Cyclists: The Perfect Cup of Coffee Boils Down to Four Factors
Whatever the reason is, there’s been an ever-growing affinity between cyclists and coffee over the years, to the extent,
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Dec 02, 2015
Study Shows Sugar Mixed with Water is More Effective Than Some Energy Drinks
A new study carried out in the UK suggests, by simply adding a spoonful of sugar to water, cyclists
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Nov 30, 2015
What’s the Low-Down on Trans Fats
What’s the Low-Down on Trans Fats article by Lesley MacDonald-Wicks When you buy commercially baked goods such as pies,
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Nov 24, 2015
Guillaume Bonnafond Rides the Galibier with Face Mask to Raise Awareness for COPD
In an attempt to raise awareness for Chronic Pulmonary Lung Disorder (COPD), pro cyclist Guillaume Bonnafond decided to ride
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Nov 23, 2015
What is Pain and What is Happening When We Feel It?
What is Pain and What is Happening When We Feel It? Article by Lorimer Moseley “If someone has a
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Nov 19, 2015
Top 10 Winter Training Tips
Cycling coach and trainer, Pav Bryan, shares his Top 10 Winter Training Tips 1. Buy a turbo trainer; you
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Nov 18, 2015
4 Stretches for Cyclists to Increase Flexibility
For many cyclists, this is the time of year when past performances are evaluated, new goals are set, and
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Nov 17, 2015
Why do People Decide to go Gluten or Wheat-Free?
Why do people decide to go gluten- or wheat-free? article by Sinead Golley, CSIRO At different times, fat, sodium,
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Nov 12, 2015
Tinkoff-Saxo’s Team Chef Shows How to Make You Energy Bars
Tinkoff-Saxo’s Team Chef Shows How to Make You Energy Bars Here’s the recipe for Tinkoff-Saxo’s chef, Hannah Grant’s, ‘Jette’
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Nov 10, 2015
New Study Suggests Strong Legs are the Key to a Stronger Mind
Is Cycling the Key to Maintaining a Healthy Mind? A group of researchers at King’s College in London, say that stronger legs correlate into
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