All posts by Gianni Pericolo
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Oct 09, 2020
UCI Mountain Bike World Championships 2020
photo credits @ UCI France secured two victories and a second place in a thrilling first day of the
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Sep 22, 2020
The Impact of Endurance Training on the Cardiac Health of Women
article by Steve Maxwell, Dr. Mehreen Quershi and Dr. William Apollo At the Paris Olympics in 1900, endurance sports were
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Sep 21, 2020
What Genre of Music Best Helps Cyclists During Recovery?
It’s long-been discovered that music (particularly upbeat) can help cyclists power through a strenuous indoor workout. But, new research
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Sep 18, 2020
Report Reveals 15 Cities with the Worst Air Pollution for Cyclists
According to a recent report, fifteen cities have been identified as having such critically high levels of air pollution,
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Sep 14, 2020
The Benefits of a Good Diet, Proper Sleep and Exercise Outweigh Vitamin Supplements
article by Saverio Stranges Almost half of all people in North American regularly take at least one nutritional supplement such
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Sep 04, 2020
Five Tips for Better Fueling
article by Skratch Labs’ Dr. Allen Lim Fueling for endurance activities requires training in itself – practice and experiment
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Aug 31, 2020
New Study Shows Cycling Can Improve Memory in Older People
Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts like
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Aug 28, 2020
One Key Insurance Tip for Cyclists
article by Bicycle Law’s Bob Mionske You’re out on your favorite training route. It’s a beautiful day, and you’ve
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Aug 27, 2020
Some Nutritional Commandants Cyclists Should Follow
Some Nutritional Commandants Cyclists Should Follow article by Barry Murray of A1 Coaching It’s a process and a lifestyle
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Aug 19, 2020
The Curious Case of Leonardo da Vinci’s Bicycle
While Leonardo da Vinci anticipated many modern developments, he didn’t invent the bicycle. At least that’s what experts think. In
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